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この記事は 約11 分で読めます。
家庭でも簡単にプラネタリウムを楽しめる家庭用プラネタリウムは、最近ではおもちゃメーカーから発売されるなど地名度がぐんと上がってきています。
プラネタリウムでは他の人の目がありリラックスできないという人でも、自宅なら他の人を気にせずに楽しめます。
また、睡眠の質が上がったり、癒されたりと様々な効果も期待できますよ。
今回は、家庭用プラネタリウムについてメリットや選び方、おすすめの商品などもご紹介していきます。
目次
自宅で満天の星空を体験！家庭用プラネタリウムで癒されよう！
プラネタリウムといえばちゃんとした施設で上映されているものというイメージがあるかもしれませんが、最近では家庭用のプラネタリウムが流行しています。
家庭用のプラネタリウムはライトで壁や天井に星を投影する形式のものがほとんどで、本格的な施設で楽しめるプラネタリウムと遜色なく綺麗な星が楽しめます。
また、家庭用プラネタリウムの選び方によってはお風呂で使用することができたり、アロマを同時に楽しめたりと様々な癒し効果が期待できます。
もっとも大きなメリットには、睡眠の質の向上などが挙げられ、不眠に悩んでいる人におすすめされることもあるほどです。
家庭用プラネタリウムの効果やメリットは？
安価なものから高価なものまで様々ある家庭用プラネタリウムは、購入するかどうか悩んでしまう方も多いのではないでしょうか？
家庭用プラネタリウムを取り入れるメリットには、以下の3つが挙げられます。
- 癒される
- プラネタリウムに行かなくても本格的な星空が楽しめる
- 睡眠の質が上がる
それでは、これらのメリットについて1つずつ見ていきましょう。
癒される
部屋の電気を消し、カーテンなども閉め切って暗くなった室内に満点の星空が浮かび上がる光景は、想像するだけで癒されるようですね。
のんびりと星を眺めることでリラックスすることができ、生活の中でリフレッシュのお手伝いになるかもしれません。
プラネタリウムに行かなくても本格的な星空が楽しめる
プラネタリウムではまるで本物のような星空が楽しめますが、実は家庭用のプラネタリウムでも本格的な星空が楽しめるものがあります。
家庭用プラネタリウムには星のみを投影するタイプと星座のイラストなども投影するタイプがあり、本格的なプラネタリウムを楽しみたい場合は星のみを投影するタイプを選ぶと良いでしょう。
睡眠の質が上がる
寝る前にプラネタリウムを眺めることによって、睡眠の質が上がるという研究結果があることをご存知ですか？
これは、プラネタリウムのリラックス効果だけではなく寝る前にスマホなどを見ないことも関係しています。
プラネタリウムで寝る前の時間を豊かに過ごすことで満足感も得られ、スムーズに睡眠に入ることができます。
家庭用プラネタリウムの5つの選び方
家庭用プラネタリウムには様々な種類があり、どのプラネタリウムを選べば良いのか分からなくなってしまいますよね。
家庭用のプラネタリウムの選び方で大切なのは、主に以下の5つです。
- ライトの種類で選ぶ
- 投影の仕方で選ぶ
- 使う部屋の天井高で選ぶ
- 追加機能で選ぶ
- 価格帯で選ぶ
それでは、これらの選び方についてより詳細に見ていきましょう。
ライトの種類で選ぶ
家庭用プラネタリウムでは、ライトは主に電球とLEDライトの2種類があります。
電球はやや黄みがかった色になってしまうことがあったり、ライトの寿命が短いといった特徴もありますが、価格がLEDに比べて安いものが多いです。
LEDライトは綺麗な発色で白や青みがかった白の綺麗な色が楽しめ、寿命も長いものの、電球に比べると高めです。
投影の仕方で選ぶ
家庭用プラネタリウムの投影の仕方には、光学式とピンホール式の2種類があります。
光学式は星に合わせて穴を開けた板をレンズによって映し出す方法で、ピントや角度の調整が容易にできます。
ピンホール式は電球やLEDのカバーに直接穴を開けたり光を通さない塗料で星以外の部分を塗りつぶすことで星の部分のみ光を通して映し出す方法です。
この方法ではピントの調節ができないので、やや安価という特徴もあります。
使う部屋の天井高で選ぶ
プラネタリウムでは天井高によって選ぶものが変わってきます。
自宅の天井高に合わないものを選んでしまうと、ぼやけて見えたり、投影自体ができなかったりとプラネタリウムを楽しめなくなってしまうため注意が必要です。
追加機能で選ぶ
家庭用プラネタリウムは部屋だけではなくお風呂などでも使用することができます。
その場合は防水機能がしっかりとついているものにしましょう。
また、アロマなどを同時に楽しめる家庭用プラネタリウムもあり、様々な追加機能があるのでこだわって選ぶのも楽しいですよ。
価格帯で選ぶ
家庭用プラネタリウムは安価なものでも4000円台、高価なものになると約10万円にもなります。
もちろん高価なものは追加機能がたくさんあったり、投影される星が綺麗だったりと様々なメリットがあります。
自分の欲しい機能や好みに合わせて価格帯を選んでみてくださいね。
おすすめの家庭用プラネタリウム10選
ここでは、おすすめの家庭用プラネタリウムをご紹介していきます。
お値段や機能など様々なものがあるので、ぜひ自分に合うものを探してくださいね。
Homestar Classic
セガトイズで販売しているHomestar Classicは、家庭用プラネタリウムの中で初めて光学式をしようしたプラネタリウムです。
セガが発売しているのでおもちゃのイメージが強いかもしれませんが、とても本格的で6万個の星を見れるだけではなくランダムで流れ星が映るなど様々な機能があります。
ASTROTHEATER
ASTROTHEATERは、Homester Classicと同じく約6万個の星を見ることができますが、それに加えて天の川や地球、流星群、皆既日食、皆既月食など様々な現象を写すことができます。
とても本格的なので、まるで本物の星空を見ているようだと高い評価がされている商品です。
スターサテライト
スターサテライトは、コンパクトでやや安価な家庭用プラネタリウムです。
安価と言っても星座線や星座の名前なども表示されるので楽しめます。
映し出せる星は316個と少ないですが、本格的すぎず試しに使ってみたいという方におすすめの家庭用プラネタリウムです。
Homestar Relax
Homestar RelaxはHomestar Classicの機能を少し減らした代わりに安価にしたものです。
もちろん光学式でとても綺麗に映し出すことができますし、星座の名前や星座線を扱った板と星のみを投影できる板の2種類あります。
ディズニーキャラクターホームスター マジカルナイト
ディズニーキャラクターホームスター マジカルナイトは、子供や女性に特に人気が高い家庭用プラネタリウムです。
普通の星はもちろん、星の中にある隠れミッキーを探す楽しみもありますよ。
ディズニーミュージックも一緒に流れるので寝る前のリラックスタイムに最適です。
Homestar R2-D2
Homestar R2-D2は、スターウォーズで人気のR2-D2の形を模した家庭用プラネタリウムです。
同じシリーズにBB-8モデルもあり、両方揃えるとスターウォーズファン垂涎の「あるもの」が出来上がります。
ただ見た目を重視した商品ではなく、投影できる星は1万個でカラーフィルムを交換することができるなど様々な機能がついています。
kenko スタードリーム
kenko スタードリームは半円のドームが可愛らしい小さな家庭用プラネタリウムです。
小さいですがしっかりと316個の星を投影してくれ、狭い空間での投影ならはっきりと綺麗に見えます。
earth theater
earth theaterは、光学式とデジタル式という方法をどちらも使用しているハイブリッド式という最新の家庭用プラネタリウムです。
天井に投影してみるとまるで施設で使っているもののように鮮明に映し出されるのが大きな特徴です。
6万個の星の他にもオーロラや雪などの現象も写すことができ、SDカードを追加することで他の現象も映し出すことができますよ。
ディズニーキャラクターホームスター アクア
ディズニーキャラクターホームスターアクアは、お風呂で使用することが出来るように防水機能がついた家庭用のプラネタリウムです。
星の他にディズニープリンセスのイラストが投影されるので女の子に喜ばれますよ。
もちろんお風呂以外でも使用できるので、普段から使用できます。
Homestar Classic MARS
Homestar Classic MARSは、地球の星空ではなく火星から見た星空を投影できる少し変わったプラネタリウムです。
天体マニアの方はもちろん、子供が地球と火星の星空の違いを勉強する際にも役立ちます。
自宅で癒される家庭用プラネタリウムの5つの使い方
家庭用プラネタリウムを購入したら、早速使ってみましょう！
家庭用のプラネタリウムではより癒される使い方が様々あるので、ぜひ以下の使い方を参考にしてみてくださいね。
- 寝る前に寝室で使う
- お風呂で使う
- 音楽と一緒に楽しむ
- 1人でじっくり鑑賞する
- 変わり種プラネタリウムを使う
それでは、これらの使い方についてみていきましょう。
寝る前に寝室で使う
出典：Instagram
寝る前に寝室で星空を楽しむのが家庭用プラネタリウムではポピュラーな使い方とされています。
家庭用プラネタリウムにはタイマー機能が付いているものもあるので、わざわざ電源を切る必要がなく、そのまま眠ることもできます。
お風呂で使う
出典：Instagram
防水機能がついているプラネタリウムなら、お風呂で使うことができます。
お風呂の電気と脱衣所の電気を消して真っ暗な状態でプラネタリウムを使うと、天井だけではなく水面にも光が映ってとても綺麗ですよ。
音楽と一緒に楽しむ
出典：Instagram
静かにプラネタリウムを鑑賞するのも趣があって良いですが、よりリラックスするために音楽と一緒に星を楽しむのも良いですよ。
ヒーリング音楽や自然音、オルゴールの音色などはリラックス効果があるのでおすすめです。
視覚だけではなく聴覚でもリラックスできますよ。
1人でじっくり鑑賞する
出典：Instagram
誰かと一緒に見る星空もとても綺麗ですが、たまには1人でじっくりと星空を観察するのはいかがでしょうか。
1人なので自分の好きな飲み物やブランケットを準備して自分のためだけの空間を作ってみるのも良いですよ。
1人でじっくりと星空を眺める時間はとても贅沢でリラックスできます。
変わり種プラネタリウムを使う
出典：Instagram
プラネタリウムには星空や星座を映し出すものだけではなく、流星群やオーロラ、火星の星空など少し変わった題材のものを映してくれるものもあります。
そのような変わり種のプラネタリウムで少し趣向を変えた星空鑑賞を楽しみましょう。
おわりに
家庭で簡単に星空を楽しめる家庭用プラネタリウムは、癒し効果や睡眠の質の向上など様々な効果が期待できます。
最近では星の他に流星群やオーロラ、雪といった様々な現象を映してくれるものが多くあるので、自分の好きな家庭用プラネタリウムを探してぜひリラックスタイムを楽しんでくださいね。
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